Self Care


About the MY JOURNEY Category (4)
How do I set healthy text message boundaries? (13)
How to stay optimistic? (6)
Boundaries hurt me more than him. Does setting boundaries always cause more pain and regret? (6)
What wins and worries are on your mind this week? [1.16.19-1.23.19] (6)
Staying " Present" Today - My Birthday! (7)
How do I get past resentment? (3)
What are your Wins or Worries this week? How's the new year shaking up so far? 1.9.19-1.16.19 (12)
How Do You Detach? (10)
Has Anyone Thought Of Their 2019 "Word" To Help You? (5)
How do I know the right action or non action to take in regards to sticking it out or leaving? (10)
How the heck do you make the right decision for yourself? (8)
What are your Wins or Worries (or even a Goal for the New Year!) this week? 12.26-1.2 (7)
I love my husband but I always feel like number 2. How do I put myself and my child first? (15)
I went out of my way to do something for my son in rehab, and now his wife is putting up limits. I feel horrible. Any suggestions? (5)
Holiday family get together - any ideas for self-preservation? (11)
How to have conversations that actually work? (4)
How has your relationship with alcohol changed? (15)
Any tips for how to shift or let go of expectations? (4)
Why can't I just leave? (7)
Why am I so depressed every year during the holidays? (8)
Am I doing the right thing by separating and going no contact with my exfiancé? (7)
Share your weekly wins and worries 12.12.18-12.19.18 (3)
What little thing can you do everyday to grow everyday? (9)
Remember to celebrate the small stuff - what's a small thing you're celebrating this week? (5)
Share weekly wins and worries 12.5.18-12.12.18 (5)
Any one else used to putting themselves last? I broke the cycle - celebrating a self care birthday win! (5)
When do the parent-child roles reverse? How much is too much when it comes to helping my parent? (4)
I am just so tired - how long do I have to live like this? (3)
Share your Weekly Wins & Worries 11.28.18-12.5.18 (9)